Vaginal infections are very unpleasant and almost disrupt daily activities. It causes itching, irritation and pain in the sensitive area and during urination.
You don't have to worry about it because it's so common, experts say that every woman experiences this condition at least once in her life
Vaginal yeast infections are caused by an overgrowth of a fungus that lives naturally in the vagina called Candida albicans. When too much yeast multiplies in the vagina, it causes an infection.
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| Yeast infection |
What causes a vaginal yeast infection (vaginal candidiasis)?
Yeast infections can develop for various reasons, such as
- Contraceptive pills
- menstruation
- hormonal changes
- pregnancy
- Changes in the normal balance of bacteria and yeast in the vagina
- Sexually transmitted diseases
- Disorder of blood sugar in women with diabetes
- poor hygiene
Natural home remedies for vaginal yeast infection
1- Natural Yogurt
Unsweetened and unflavored natural yogurt helps restore the natural balance of bacteria and yeast in the vagina because it contains beneficial bacteria called probiotics. According to studies, probiotics are known to fight the yeasts that cause vaginal yeast infections.
How is it used?
You can feel relief by either adding yoghurt or curd in the diet regularly or it can be applied to the vulva area.
2- Coconut oil
Coconut oil is a fatty oil derived from coconuts. It has an antifungal property that helps fight against vaginal fungi and thus is very useful in treating yeast infections.
How is it used?
Pure, raw coconut oil can be used internally and/or externally in the vaginal area. But be sure to buy pure, organic, cold-pressed coconut oils.
3- Tea tree oil
Tea tree oil is known for its antifungal properties and research has shown that it kills bacteria and yeast infections that cause vaginal infections.
How is it used?
A few drops of diluted tea tree oil can be added to tampons and worn overnight.
warning; Dilute tea tree oil by mixing it with a carrier oil and then use it because the walls of the vagina are very sensitive and can cause irritation.
5- Apple Cider Vinegar
.jpg "Apple Cider Vinegar") |
| Apple Cider Vinegar |
Apple cider vinegar is one of the most popular remedies for vaginal yeast infections as it has anti-inflammatory, acidic, and anti-fungal properties.
How is it used?
Add ½ cup of apple cider vinegar to a bathtub of lukewarm water and relax in it for 20 minutes. The acidic content of apple cider vinegar helps eliminate microorganisms including yeast.
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